When a supplement is methylated, it becomes most absorbable for the body. The methylation process is the natural process our bodies does in order to break down anything we eat. Folic acid is not absorbable by the body. Anytime we have a label that claims “enriched” or “fortified” this means it […]
What Your Body Is Doing With Time Your body has a built-in clock! Every organ in your body has a repair/maintenance schedule to keep on a daily basis. Health Repair Table: Lungs: 3am-5am Large intestine: (or colon) 5am-7am Stomach: 7am-9am Spleen: 9am-11am Heart: 11am-1pm Small Intestines: 1pm-3pm Bladder: 3pm-5pm Kidneys: 5pm-7pm Pancreas: 7pm-9pm Blood Vessels
All About Your Blood ALL ABOUT BLOOD It is extremely important to have healthy, oxygenated blood. When our blood is healthy, it allows us to absorb our nutrients. Before taking any supplement, it is important to ensure your blood will absorb it; otherwise, you will not get the health benefits. The fastest way to get
Allergies are back Allergies are back Allergies are your body’s reaction to environmental irritants. When the body becomes irritated its first reaction is inflammation, usually around the sinuses and eyes. Unpleasant symptoms; runny nose, itching and sneezing, are quick to follow. Not only are the sniffles starting early, they are coming out in full force.
The Year to Take Back Your Health Health is so much more than not being sick. To truly be healthy, the mind, body, and spirit must all be healthy. So how do you achieve whole health? Make this your year to gain control of your health MIND Our minds are so powerful. If you can
Keeping Children Healthy Making sure your children have the best chances of staying healthy Here at Pure Essentials we use glycerine in every formula. Glycerine has a natural sweet taste that helps hide the bitter flavor of many herbs. It is not a sugar and does not cause a rapid rise in blood sugar levels.
Thyroid Overactive vs Underactive Thyroid How to know which one is affecting you and how to correct it. As part of the endocrine system, the thyroid is a master gland that controls, not just our hormones but daily bodily functions, such as mood, body temperature, and hair growth. Often, we get confused whether our thyroid